This week I had a hankering for Qdoba's Three Cheese Chicken Nachos. Although they are delish I knew they couldn't be healthy so, I did a little research and this is what I found.
Three Cheese Nachos W/ Chicken and Pico
Calories: 510
Total fat: 31g
Fiber: 5g
Being that I am on (old) weight watcher these are the numbers that are important to me. One of my favorite meals added up to be 13 points. For someone who gets 26 points a day I could not have this meal crashing my entire days work. I don't use the extra points allotted weekly...
Instead of brushing the craving off and letting it turn into a giant binge eating blowout, I took on the challenge to remake the meal. I had a blast trying to remake the meal with all the taste and not blow by day out of the water.
With some simple ingredients I had in my fridge I made it happen and boy howdy it was G-O-O-D!
Ingredients Needed:
Tyson Ready Grill Chicken Breast Strips
Grated Mozz. Cheese
Monterey Jack Queso Cheese
Flatout Multi-Grain Wraps
I took 2 Flatout Wraps and cut them into chip shapes and baked them for 10 minutes on 350.
While those where baking I got the rest of the ingredients ready; I used the recommended serving size of the chicken, microwaved, 4 tablespoons of the queso dip, microwaved and topped it off with the shredded cheese. Voila!!!
Tyson Chicken :
Calories: 100
Fat: 2g
Fiber: 0g
Flatout Wraps:
Calories: 100 x 2 = 200
Fat: 2.5g x 2 = 5g
Fiber: 8g x 2 = 16g
Queso:
Calories: 40 x 2= 80
Fat: 2.5g x 2= 5g
Fiber: 0
Cheese (1/2 serving):
Calories: 40
Fat: 6g
Fiber: 0
Here is a side-by-side comparison
Qdoba's Three Cheese Chicken Nachos: Chelsea's Makeover Chicken Nachos:
Calories: 510 Calories: 420
Total fat: 31g Fat: 18g
Fiber: 5g Fiber: 16g
(Old) WW Points: 13 (Old) WW Points: 7
Chelsea 1/Failed Food Makeovers 0
Food Makeover... Look for this to be a reoccurring topic!!!
Tomorrow is weigh-in day. Mother Nature has been throwing a temper tantrum in my neck of the wood lately so I have only walked 3 times this week but, I am feeling pretty good. We will find out tomorrow!!!
No comments:
Post a Comment